Feeling Your Best is a Matter of Creating Positive Habits
You Have to Have a Reason to Keep You Motivated
Everyone Has A Story
The Real Reason Why Your Body Hurts
It's Never Too Early to Take Care of Your Child's Teeth
Live forever? Impossible. Live a long, healthy life? Here’s how.
The 5 Keys to Happiness
With the holidays now behind us, I wanted to share a recent blog from Dana Cavalea on preventing weight gain and promoting weight loss.