You Have to Have a Reason to Keep You Motivated

June 26

You Have to Have a Reason to Keep You Motivated

Having a reason gives you a sense of urgency.

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Everyone Has A Story

June 14

Everyone Has A Story

On the most recent episode of my podcast, Unplugged with Brandon Steiner, I spoke with the C.E.O. of New Story, Brett Hagler.

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The Real Reason Why Your Body Hurts

May 16

The Real Reason Why Your Body Hurts

My fitness guru, and former New York Yankees strength & conditioning coach Dana Cavalea wrote an excellent post recently.

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It's Never Too Early to Take Care of Your Child's Teeth

May 6

It's Never Too Early to Take Care of Your Child's Teeth

When it comes to your child’s health, don’t leave anything up for chance.

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Live forever? Impossible. Live a long, healthy life? Here’s how.

April 10

Live forever? Impossible. Live a long, healthy life? Here’s how.

The difference between your good days and bad days is largely based on attitude.

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The 5 Keys to Happiness

February 6

The 5 Keys to Happiness

What makes you happy?

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Weight-Loss Tips

January 11

Weight-Loss Tips

With the holidays now behind us, I wanted to share a recent blog from Dana Cavalea on preventing weight gain and promoting weight loss. 

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How do you capture a distracted audience?

December 30

How do you capture a distracted audience?

Peter Shankman is one of the most brilliant customer-focused businessmen I have ever met.

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Is there such thing as "good job?"

December 26

Is there such thing as "good job?"

This is quite a scene from the movie Whiplash.

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