Time Is A Jet Plane...It Moves Too Fast

February 12

Time Is A Jet Plane...It Moves Too Fast

The reality is that we all have expiration dates.

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The Only Thing That Should Worry You Is Worrying

February 5

The Only Thing That Should Worry You Is Worrying

Worrying is about the worst thing you can do in your life.

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Exercise Is The Answer

December 18

Exercise Is The Answer

Serious cardio multiple times a week is the most important form of exercise you can do as you get older.

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6 Flying Tips for Holiday Vacation Trips

December 15

6 Flying Tips for Holiday Vacation Trips

This is one of the biggest travel times of the year and with millions of people headed out on vacation all over the world, I want to offer up some of my best flying tips, courtesy of my friend Susan Sly, along with some info what it's like for Americans to fly.

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The Three S's

November 1

The Three S's

There’s two ways to build real relationships.

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You've Lost The Exact Moment You Decided To Give Up

October 16

You've Lost The Exact Moment You Decided To Give Up

On the most recent episode of my podcast, Unplugged with Brandon Steiner, I spoke with 4X World Series Champion Darryl Strawberry. 

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There Is No I In Leader

October 11

There Is No I In Leader

On the most recent episode of my podcast, Unplugged with Brandon Steiner, I spoke 9X NBA All-Star, Chris Paul.

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The Road To Redemption

September 27

The Road To Redemption

On the most recent episode of my podcast, Unplugged with Brandon Steiner, I spoke with Super Bowl Champion and New Rochelle native, Ray Rice.

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Feeling Your Best is a Matter of Creating Positive Habits

August 30

Feeling Your Best is a Matter of Creating Positive Habits

On the most recent episode of my podcast, Unplugged with Brandon Steiner, I spoke with former New York Yankees Strength and Conditioning Coach Dana Cavalea.

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