Worrying is about the worst thing you can do in your life.
More people die from stress than any other disease in the world.
Stress is something we all go through, but there’s no reason to have it.
In life there are only two things worth worrying about. First, worry about what’s about to happen, then worry about how you deal with what just happened.
People tend to let stress build within them, and never let it out. It continues to build up until they have serious health issues because of it.
Nothing feels better than letting something that is causing havoc in your life off your chest, and simply letting it go. And the best way to do this is on the spot, and in the moment.
I challenge all of you, from this moment on, to begin to let go.
You don’t have a long life, but it’s up to you to live a good one.
Some people may find this difficult. In that case I suggest maybe doing a bong hit, or smoking a joint. That may just do the trick. 😂