December 26
Is there such thing as "good job?"
This is quite a scene from the movie Whiplash.
December 23
6 Flying Tips for Holiday Vacation Trips
This is one of the biggest travel times of the year and with millions of people headed out on vacation all over the world, I want to offer up some of my best flying tips, courtesy of my friend Susan Sly, along with some info what it's like for Americans to fly.
November 14
Training Like a Pro: The Key to Peak Mental and Physical Health
Your physical health is paramount to proper mental health, and vice versa.
October 17
Self-Driving Cars: The First Step to Insanity
I feel like I might be the only person saying this, but…isn’t the idea of a self-driving car crazy?
September 25
Your Body Keeps the Score and it Always Wins
Summer is over. It's time to get realistic about being healthy.
August 18
8 Questions with Harvey Diamond About Living Without Pain | Part 2
The following is Part 2 of 8 Questions with Harvey Diamond, my in-depth look at the state of dietary best practices and nutrition in this country with Harvey Diamond, one of the foremost nutrition experts this country has ever seen.
August 11
8 Questions with Harvey Diamond About Living Without Pain
This time of year, when everybody’s trying to lose weight, set goals and be healthy, I decided to call up the guy that has probably sold more books on how to get healthy than anyone else. That’s Harvey Diamond.
July 28
8 Questions with Daina Falk
Football is about to be back and that means TAILGATE SEASON. I had the pleasure to sit down with Daina Falk, author of the soon-to-be-released The Hungry Fan's Game Day Cookbook: 165 Recipes for Eating, Drinking & Watching Sports to talk about some great foods to cook up this season.
June 16
8 Questions with James Rosseau [Audio]
I had an incredible conversation this week with James Rosseau, author of Success on Your Own Terms: 6 Promises to Fire Up Your Passion, Ignite Your Career, and Create an Amazing Life.