May 12
This is Why You Cannot Outwork Bad Nutrition
I have had the pleasure of being able to work with Dana Cavalea for a while now.
March 27
Treat Your Diet Like a Baseball Season
We’re kicking into March and all the New Years Resolutions have come and gone with baseball season officially returning next week.
February 29
8 Questions with Health Expert Harvey Diamond - Part 2
The following is Part 2 of 8 Questions with Harvey Diamond, my in-depth look at the state of dietary best practices and nutrition in this country with Harvey Diamond, one of the foremost nutrition experts this country has ever seen.
February 10
8 Questions with Health & Wellness Expert Hallie Rich
If you have been following my blog for a while, you know I am big on health. At the end of the day, refining your diet and taking care of your body is one of the most important things for you to do...and that's a job that requires daily effort.
February 3
What Should I Be Eating?
A lot of people take the time to learn about nutrition only after they've had a health scare, or when they're well into middle-age.
February 1
8 Questions with Health Expert Harvey Diamond - Part 1
Everyone’s goal is to go to heaven. Nobody wants to die.
January 31
What's the confusion about diet fads?
One thing I have to say is that I am confused about some things. There are a lot of diet fads out there today and its gotten to the point where I just don't know what's good! What are the things that are really going to be beneficial to my health?
January 20
Breakfast Blunders-3 Morning Missteps That Can Haunt You on Game Day
So my first question is: it's now the middle of January- how many of you are still hitting the gym everyday like you swore you would two weeks ago?
August 2
How Well Will You Age?
I was in Singapore a year ago and met a guy named YS Nam that recommended I read Younger Next Year by Chris Crowley.
