"What Else?" Blog

With everybody focused on the Triple-Crown these past few weeks, I have my own view on which tri-fecta is most important.

Baseball season is finally here! Whether you’re a serious athlete or a dedicated local league player, what you eat is going to be a major factor for good or ill in your overall performance at the game.

I recently pulled a muscle in my calf.

It’s crazy to think that Hammerin’ Hank Aaron is 80 years old today.

There are some things I just don’t understand about the way we use our time.

Today’s blog post is from Dana Cavalea, founder of ML Strength, Inc., a private performance training facility in White Plains, NY. Cavalea created ML Strength with the vision of enhancing human performance and the company utilizes the same training protocols that professional athletes use.

Read the directive above and think of one thing you could do for yourself because you deserve it.

I love that quote because it also applies to being an entrepreneur.

A couple of weeks ago, I wrote about the stories you tell yourself as excuses for not accomplishing goals.