Everyone is so quick to talk about who they're sleeping with. That's great and all - it's important to talk about that. But it's more important to talk about how you're sleeping.
Energy, enthusiasm, and effectiveness are what I call "the 3 E's". Most people talk about improving at those things, but don't understand that sleep is the backbone of all the changes you're seeking.
Want to be successful for a long period of time? You better start talking about sleep and recovery. So many of us brush it to the side in favor of just about anything else.
Hey you. Yeah, you. I'm talking to you.
If you're snoring or have sleep apnea, you need to take a closer look at how you're taking care of yourself leading up to your sleep. Are you eating right before you go to bed?
Want to establish healthier sleeping habits? Susan Sly and "The Sleep Doctor"; Dr. Michael Breus, have nailed down some phenomenal tips for you. As Susan says: "change your sleep, change your life." It's so true.
Before you know it, those 3 e's (energy, enthusiasm, and effectiveness) will increase at a rate you've never imagined was possible.
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Quote of the Day: "Each night, when I go to sleep, I die. And the next morning, when I wake up, I am reborn." - Mahatma Gandhi
Song of the Day: "Enter Sandman" by Metallica
*My latest book; "Living on Purpose: Stories about Faith, Fortune and Fitness that will lead you to an Extraordinary Life", is NOW available! Click here!*
HOW I RECOVERED MY LOST BTC
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HOW I RECOVERED MY LOST BTC
With the internet playing an increasingly deeper and deeper role in our lives, so do hackers. Most folks only see the dark side of what they do, but few do know you can also hire a hacker for yourself, and take advantage of their skills. For a fact, bitcoin is true and is the future of world currencies. I have been using it until I lost 7 BTC to unregulated broker. While pacing back and forth, I searched fiat currency recovery companies online and read customers recommendations and reviews. After doing some diligent researches, I found the services of IRON CLAD CYBER RECOVERY worthwhile. With their sophisticated and robust technological firewalls, my case was investigated and IRON CLAD CYBER RECOVERY were able to recover my stolen cryptos in less than 72 hours. I would like to pass on a huge appreciation to the most proficient team at IRON CLAD CYBER RECOVERY for their persistence and support through this frustrating times. Their efficiency and commitment to their clients is truly unmatched. I appreciate them for their help and I wish to recommend them to everyone caught up in systemic scams. Please contact IRON CLAD CYBER RECOVERY for timely recovery.
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